The Aspen Team
At Aspen Counseling Orlando you will find a team of committed therapist that, through individual, couples and family counseling, will provide you with the support and emotional tools for you to thrive through any hardship you may encounter throughout the various seasons of your life.
Our goal is to build a “safe haven” in your relationship. We will focus on your primary needs – to feel close, secure and responded to – which lie beneath most conflicts.
Committed to strengthen the roots of individuals to thrive in their community.
MA, LMHC, Educator, Founder
Founder Marta is a licensed mental health counselor, relationship expert, educator, speaker, radio host and founder at Aspen Psychology and Counseling Center. She specializes in the treatment of couples, adults, adolescents and families, with a special interest in anxiety, depression and relationship issues. She is also interested in multicultural issues and is fluent in Portuguese, Spanish and English.
She is a member of the American Psychological Association (APA), the American Counseling Association (ACA), and the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). In addition, she is a member of the Attachment Parenting International (API) organization.
Marta Rocha has done extensive study in Counseling and Psychology. She has Bachelors in Psychology and Masters in Mental Health Counseling from Webster University in Orlando, Florida. She has been trained in Emotionally Focused Therapy (EFT), Eye-Movement Desensitization Reprocessing (EMR) Therapy, Anger Management, and Sex Therapy. Currently she is pursuing her Doctorate in Clinical Psychology, focusing her research on the developing of secure attachment between multi-cultural couples.
Marta Rocha is passionate about helping individuals, couples, and families build strong relationships through counseling, workshops, and education. She has taught undergraduate Psychology classes at Florida Technical College in Kissimmee, Florida. She is the author of articles on topics of mental health and relationship issues that have been featured on Goodtherapy.org, YourTango, and Babble Parenting website. Also, she has been a presenter at University Behavioral Center, the Florida Association of Christian Colleges, Woamtec Professional Business Women Conference, and the Association of Christian Schools International. She has contributed as an expert on mental health issues at Central Florida News 13, Fox News, Point of View, and YourTango. And she has been promoting healthy relationships on the “Love & Relationship” radio show, where shares advice and answer questions from her listeners.
Marta Rocha lives in Kissimmee, Florida with her husband. She enjoys being outdoor and participating in running races and triathlons.
I became a therapist after ten years working in education and ministry. In those fields as well as in mental health, I find it important and meaningful to help those who are hurting and in need of support and clinical treatment. I received my Master’s in Clinical Psychology, with an emphasis is marriage and family therapy from Azusa Pacific University. My breadth of experience comes from working in a variety of career fields, cultures and healthcare environments. My primary model of treatment is based on attachment theory and science using Emotionally Focused Therapy (EFT).
In addition to private practice, my work experience in mental health includes a variety of therapeutic settings such as inpatient psychiatric treatment for addiction and severe mental illness, community mental health counseling, group therapy, and hospital pediatric intensive care.
Before opening up my practice in Orlando, Florida, I built a private practice in San Antonio, Texas and am licensed in both Florida and Texas as a Licensed Marriage & Family Therapist (LMFT). I am a proud Eagle Scout, Denver Broncos and Spurs fanatic as well as a devout Tour de France watcher.
When I’m not serving my community as a therapist, I’m trying my best to balance being outdoors, staying connected to my friends, church, and spending quality time with my wife and two boys.
Lourdes Cánovas is a licensed mental health counselor with more than 10 years of clinical experience, both inpatient and outpatient. Lourdes has extensive experience working with adults, adolescents, and children with a focus on anxiety, depression, grief, and trauma. She specializes in Trauma and Mood Disorders and has treated many individuals with Depressive and Anxiety Disorders, Post-Traumatic Stress Disorder, Bipolar Disorder, Adjustment Disorders, and Borderline Personality Disorder. Lourdes currently works with the Arnold Palmer Children’s Hospital at the Orlando Health Howard Phillips Center and is committed to helping children who have been exposed to physical, emotional and sexual abuse. She has advanced training in Trauma-focused cognitive behavioral therapy and Alternatives for Families Cognitive Behavioral therapy. Lourdes is experienced in the use of Internal Family systems therapy and play therapy and is currently working on her EMDR certification. Lourdes provides individual, family, and group counseling and is fluent in Spanish and English.
She provides a safe, supportive therapeutic environment where clients are invited to openly discuss concerns and increase self- awareness to become empowered and gain insight while learning and implementing the coping skills necessary to reach their goals.
Her eclectic therapy approach is collaborative, integrative, insight-oriented, and holistic. Lourdes is passionate about helping individuals live a balanced, healthy, and fulfilling life, helping them navigate challenging life events. She is a member of the American Psychological Association (APA) and the American Counseling Association (ACA). Lourdes Cánovas has done extensive study in Psychology and Counseling. She earned her Bachelor’s in Psychology and a Masters of Science in Counseling Psychology from Northeastern University in Boston, Massachusetts.
Lourdes Cánovas lives in Dr. Phillips, Florida. She enjoys family time, outdoors, and water activities.
Maisie is a Licensed Marriage and Family Therapist in the state of Florida. She has a Master’s Degree in Counseling and a Bachelor of Science in Psychology from Palm Beach Atlantic University in Orlando, Florida.
Maisie specializes in trauma and family systems therapy. She has experience working with adults, couples, and families that have experienced depression, anxiety, PTSD, self-esteem issues, divorce and relationships issues. Maisie is trained in Accelerated Resolution Therapy (A.R.T.), Gottman Method Therapy and Emotionally Focused Therapy (EFT). She is also fluent in Spanish and English. Maisie’s goal is to help each client engage in their own process of healing while encouraging her clients to find meaning and strength in their own story. Maisie’s focus is to offer an undivided presence that provides unconditional positive regard and compassion. Her therapeutic approach includes interventions from Gestalt, Solution-Focused, and Narrative therapies.
Maisie resides in Orlando, Florida. She enjoys reading, watching movies and outdoor activities.
MS, Registered Marriage & Family Counselor Intern
Elica Almeida is a Registered Marriage & Family Counselor Intern. Elica Almeida is passionate about bringing people closer with lasting emotional connections for couples, families, and individuals. She provides a safe haven where clients are encouraged to heal and thrive. She is also a Trainee of Emotionally Focused Couples Therapy (EFCT) and is fluent in English, Spanish, and Portuguese. Elica is an educator, speaker, and trains Clergy with Emotionally Focused Couples Therapy. She is a member of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). As a Chaplain, she has worked at Nemours Children’s Hospital supporting families at various difficult moments.
Elica Resides in Orlando, FL, and is active in the community as she serves in a church as a teacher, worship leader, and preacher.
Registered Mental Health Counselor Intern
Valerie is a Registered Mental Health Counselor Intern at Aspen Counseling Orlando. She has a bachelor’s in psychology from The University of Central Florida and a master’s degree in Clinical Mental Health Counseling from Rollins College. She is passionate about helping others through their journey to healing, empowering individuals to achieve their goals and providing a safe space where people can find their voice and express their authentic self. Valerie has experience working with adults, and adolescents that have experienced anxiety, depression, stress, ADHD, self-esteem issues, compulsive behaviors, trauma, grief and relationship issues. Valerie is trained in crisis intervention, Emotional Focus Therapy for Individuals (EFIT), Cognitive Behavioral Therapy, Solution Focused Therapy, Suicide prevention and management (CAMS), and Gottman Method Therapy.
Valerie has a special interest in trauma, attachment issues, multicultural issues, co-dependency, and family systems. She has a diverse background and speaks both Spanish and English fluently.
In her free time Valerie enjoys traveling, exploring new restaurants and spending time with her husband, daughter, dog and cat.
Registered Clinical Mental Health Counselor Intern
Katherine Bresnahan is a Registered Clinical Mental Health Counselor Intern. Katherine
graduated with a Bachelor of Science in Psychology and a minor in Child and Family Sciences
from Florida State University and a master’s degree in Clinical Mental Health Counseling from
Rollins College. She is passionate about the counseling practice’s ability to instill hope, change,
and healing. She creates a safe space with a non-judgmental approach that allows clients to truly
feel heard and seen.
Katherine uses an integrative approach to counseling that includes, but not limited to
Client-Centered Therapy (CCT), Cognitive-Behavioral Therapy (CBT), Solution-Focused
Therapy, and Acceptance and Commitment Therapy (ACT).
Katherine has experience working with anxiety, depression, self-esteem issues, stress,
relationship concerns and interpersonal issues. She has a special interest in Self-compassion
Therapy and Mindfulness-Based Stress Reduction.
In her free time Katherine enjoys traveling, spending quality time with friends and family
and trips to the beach.
At Aspen we treat the Whole Person, not just the Symptom
We believe in treating the entire person by tending to physical, mental, spiritual, emotional and social needs. Through individual, couples, and family psychotherapy, as well as coaching and educational workshops, you will find the support you need.
We have Spanish & Portuguese speaking therapists. Se habla español.
“I fell in love with the Aspen trees the first time I went to Colorado for its beauty and simplicity, but mostly for what it represents. As I learned more about the Aspen trees, I discovered that they grow in groves; you will never find an unconnected Aspen, they are always in groups with other Aspen trees.”
Founder, MA, LMHC
Aspen Counseling Orlando
Aspen Counseling Orlando
We seek to inspire, to build, and strengthen the roots in our community through counseling, coaching, research and education.
Call Or Text Us
Aspen Psychology and Counseling
7450 Dr. Phillips Blvd., Suite 314
Orlando, FL 32819